“How to protect your hearing”
- Avoid prolonged exposure to loud noises
- If exposure to noisy environment is inevitable at work, please wear hearing protectors such as earmuffs and earplugs. Arrange regular rest and regular alternation in work position if possible
- Listening at a high volume for a long time may damage your hearing
- Don’t clean your ears with cotton buds. This can hurt your ears.
- Periodic audiological evaluation is recommended to monitor hearing sensitivity
- Early intervention (i.e., wearing hearing aid as soon as possible) is recommended after seeking consultation from your healthcare professionals
- Binaural amplification is recommended if both ears have hearing loss
- Binaural amplification helps to prevent auditory deprivation